I teach you how to use conscious breathing to heal old patterns, release emotional tension, and expand personally—so you can live with deeper calm, greater abundance, and a clearer sense of purpose.
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The conscious breathing course that helps you heal your heart after a breakup and learn to restore the most important relationship in your life — the relationship with yourself!
More info + Free ClassMarcos Welsh
Marcos Welsh is a teacher of conscious breathing and pranayama with more than 20 years of experience teaching yoga and breathwork across Europe, Asia, and Australia. Trained in the tradition of the International Sivananda Yoga School since 2003, he has accumulated over 4,000 hours of study and deep personal practice.
He collaborates closely and consistently each week with the international Sivananda organization, supporting translation and the training of new teachers during their retreats and international teacher trainings.
Throughout his career, he has guided thousands of people in transforming their physical, mental, and emotional well-being through the power of the breath. His approach blends classical yogic wisdom with clear, accessible, and safe teaching, making pranayama understandable for beginners and enriching for advanced practitioners who want a more conscious relationship with their vital energy.
Marcos specializes in teaching pranayama in a progressive and structured way, helping students regulate their nervous system, release blockages, heal emotional wounds, and reconnect with their inner strength. His mission is to restore people’s access to their breath as a tool for calm, clarity, and deep transformation.
He shares his work through in-person classes, online courses, workshops, YouTube, and coming soon, one of the most comprehensive pranayama programs available in English, The awaking of the Breath!
Through conscious breathing, I guide processes of deep healing, energetic balance, and transformation toward a full and abundant life.
What people say
Let Others Inspire You.
"Marcos is a wonderful teacher. It was a gift to reconnect with Hatha yoga thanks to him. His presence, his being and his way of guiding the practice have been a gift for my body and my soul. I hope that very soon we will practice together again eternally grateful."
Annelies Boonants
"As a complete begginer and someone eager to learn the ways of breatwork and Yoga, I believe this is the perfect place for me to get started. Good resources and excellent human treatment, highly recommended if you want to get into this fascinating world."
ali jensen
"I’ve been attending Marcus’s breath work and yoga classes for the last 6 months and it’s become one of the most grounding parts of my week. Marcus does an incredible job of gently guiding us through breath work and movement. Each class leaves me feeling clearer, more present and calmer. He is the best !"
Sam Riley
"I have had the privilege to attend a yoga retreat with Marcos Welsh and I can honestly say, it is an experience for the soul and the heart that has left everlasting beneficial effects in me. I have also followed Estefania's journey and I know she is kind hearted and wants the best of people."
eva Mauleon-mackenzie
"Beautiful experience with well trained facilitators. Recommend %100 Came out of the experience feeling so much better."
esteban sanchez
"I believe this is the perfect place for me to get started. Good resources and excellent human treatment, highly recommended."
Arnau Escarré
"I love being a part of this amazing project. Learning from Marcos and being able to help other people is very meaningful. Namaste 🙏"
estefania melus
"Marcos is a wonderful teacher. It was a gift to reconnect with Hatha yoga thanks to him. His presence, his being and his way of guiding."
M Ángeles LQ
Coming Soon: The Awakening of the Breath
The Next Chapter Awaits
The Most Complete Breathwork & Pranayama Course Ever Created
Unlock your inner power, transform your mind, and master the art of conscious breathing.
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The Power of These Techniques
The world is discovering the power of their own breath, we invite you to come and join us
Enhances Focus and Clarity
Breathwork techniques boost mental clarity and focus. By effectively managing stress through purposeful breathing, we can make more confident and clear decisions, even when under pressure.
Increases Resilience to Stress
Breathwork enhances the body's and mind's ability to handle stress, fostering resilience and lowering the risk of burnout. Those who engage in breath control can navigate daily challenges with greater ease.
Boosts Emotional Intelligence
Conscious breathing is a practice that helps you feel more grounded and present in your daily life. By calming the mind and releasing emotional stress, it paves the way for a more peaceful and harmonious existence with yourself and those around you. Embrace this simple and effective technique to enhance your overall well-being and cultivate a sense of tranquility.
Elevates Energy and Vitality
Breath work is a powerful practice that can significantly boost your energy levels. By oxygenating the entire system, it revitalizes your body and mind, enhancing your overall vitality. This technique also helps to increase vital energy known as prana, promoting a sense of well-being and invigorating your spirit. Embrace breath work to unlock your full energetic potential.
Marcos Welsh online courses Pranayama Breathwork & Yoga
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